Tuesday, March 15, 2011

20 Tips for Making it a Positive Year!!!!

By America's Energy Coach Jon Gordon
1. Take a 10-30 minute "Thank you" walk every day. While you walk practice gratitude. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Buy a TIVO, tape your late night shows and get more sleep - it's the ultimate energizer.

4. When you wake up in the morning complete the following statement: My purpose is to___________ today.

5. Live with the 3 E's. Energy, Enthusiasm, Empathy.

6. Read more books than you did in 2008.

7. Make time to practice meditation, yoga, tai chi, qigong and prayer. They provide us with daily fuel for our busy lives.

8. Do the "one thing" you have always wanted to do.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants.

11. Mentor someone and be mentored by someone.

12. Engage in daily random acts of kindness.

13. Clear your clutter from your house, your car, your desk and let new and flowing positive energy into your life.

14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

17. Smile and laugh more. It will keep the energy vampires away.

18. Each night before you go to bed complete the following statements:
I am thankful for __________.  Today I accomplished____________.

19. Remember that you are too blessed to be stressed.

20. Enjoy the ride. You only have one ride through life so make the most of it and enjoy it.

Monday, February 21, 2011

15 Ways For You To Do Your Best Work

By: Robin Sharma

  1. Do your best work by challenging the way you did things yesterday.
  2. Do your best work by allowing your passion to see the light of day.
  3. Do your best work by becoming part of the solution versus growing the problem.
  4. Do your best work by expecting nothing less than you playing at world-class.
  5. Do your best work by giving away the credit (especially when you crave it)
  6. Do your best work by practicing your skills so you become a virtuoso.
  7. Do your best work by releasing excuses and doing important things.
  8. Do your best work by getting up when you’ve been knocked down.
  9. Do your best work by keeping your promises; to others and to yourself.
  10. Do your best work by showing integrity.
  11. Do your best work by delivering more value than anyone could ever expect from you.
  12. Do your best work by making time to refill your well.
  13. Do your best work by having a strong foundation at home.
  14. Do your best work by becoming as fit as a pro athlete.
  15. Do your best work by doing work that makes a difference and inspires others to do the same.
As Chuck Palahniuk once said: “The goal isn’t to live forever. The goal is to create something that will.” 

Have a GREAT night...


Wednesday, January 19, 2011

Action vs. Self-Delusion by Jim Rohn

Knowledge fueled by emotion equals action. Action is the ingredient that ensures results. Only action can cause reaction. Further, only positive action can cause positive reaction.
Action. The whole world loves to watch those who make things happen, and it rewards them for causing waves of productive enterprise.
I stress this because today I see many people who are really sold on affirmations. And yet there is a famous saying that "faith without action serves no useful purpose." How true!
I have nothing against affirmations as a tool to create action. Repeated to reinforce a disciplined plan, affirmations can help create wonderful results.
But there is also a very thin line between faith and folly. You see, affirmations without action can be the beginnings of self-delusion. And for your well-being, there is little worse than self-delusion.
The man who dreams of wealth, and yet walks daily toward certain financial disaster, and the woman who wishes for happiness, and yet thinks thoughts and commits acts that lead her toward certain despair, are both victims of the false hope that affirmations without action can manufacture. Why? Because words soothe and, like a narcotic, they lull us into a state of complacency. Remember this: To make progress, you must actually get started!
The key is to take a step today. Whatever the project, start today. Start clearing out a drawer of your newly organized desk-today. Start setting your first goal-today. Start listening to motivational programs-today. Start a sensible weight-reduction plan-today. Start calling on one tough customer a day-today. Start putting money in your new "investment for fortune" account-today. Write a long-overdue letter-today. Anyone can! Even an uninspired person can start reading inspiring books.
Get some momentum going on your new commitment for the good life. See how many activities you can pile on your new commitment to the better life. Go all out! Break away from the downward pull of gravity. Start your thrusters going. Prove to yourself that the waiting is over and the hoping is past, that faith and action have now taken charge.
It's a new day, a new beginning for your new life. With discipline, you will be amazed at how much progress you'll be able to make. What have you got to lose except the guilt and fear of the past?
Now, I offer you this challenge: See how many things you can start and continue in this, the first day of your new beginning.
 Have a great day!!!  ~Mandi

How to help kids be on time....

7:45 am, “Kids, please be ready to leave in 10 minutes.”
7:55 am, “Kids, go get in the car and buckle up.”
7:55 am, Notice son scrambling to find his shoes:  “Son, I told you to get in the car.”
8:00 am:  Loud honking in the driveway while son is still in the house searching for shoes.
This is a typical scenario in our home.  I have a child who is always late.  I have to give him instructions at least three times before it becomes an action.  And I am as much to blame.  Sometimes it seems easier to yell 3 times than take the time to address the heart issue of obedience. Once I finally realized my part in enabling the disobedience, we decided to sit down together to correct the issue when it happens.

We begin with prayer, asking God to forgive my hasty words and my son’s disobedience and His help in correcting the issue.  We pray that my son will recognize my voice to listen and respond quickly to instruction.  That he will also recognize prompting from the Holy Spirit to obedience.

I also realized that I need to help my son understand honoring others.  When he is habitually late or ignores instruction, he is putting his desires before others.  His time and agenda become more important than theirs.  I need to help him develop good habits now as a young man.
Some of the tools we have established to help him:

Tool:  Being Prepared

Thinking ahead to make sure he has everything he needs for the next activity several hours or the night before (sports equipment by the door or school bag packed and clothes laid out).

Tool: Remembering Tasks

  • A checklist of what needs to be accomplished before leaving in the morning (making bed, teeth brushed, pajamas put away, etc.).  Once his checklist is finished he may spend the remaining time before leaving doing an activity he enjoys.
  • Sticky notes with reminders or charts around the house remind him that he needs to practice his Tae Kwon Do before watching television (sticky note on the TV) or what his chore after dinner is (chore chart on the fridge).
  • When I give him verbal instructions I have him repeat them back to me.  This forces him to pay attention and helps him remember.

Tool:  Staying on Task

  • A kitchen timer is great for an easily distracted child.  We set the timer when playing video games or watching television, for showers that tend to last too long, and to remind him when it’s time to come inside.
  • Realizing that my son is easily distracted, we turn off any electronics (computer, TV, etc.) when he has a task to accomplish.  Sometimes I also suggest that he “whistles while he works.” Literally.  This helps him tune out other distractions.

Tool:  Listening

  • When my son is focused on something he enjoys, he tunes out everything else.  So if I expect him to listen, I need to place my hand on his shoulder to distract him.  He has learned that he needs to immediately turn and give me his full attention.
  • He has also learned that when someone is speaking to him, he needs to look them in the eyes to stay focused.
  • We have lowered the volume on our electronics.  Too often the TV, computer, video games are much louder than they need to be.  I don’t want to shout to communicate!
As so often happens, as I was brainstorming with my son my own bad habits came to light.  Too often, I’m fifteen minutes late because I “just needed to… throw some laundry in the washer, check email, unload the dishwasher, etc.”  My to-do list was more important than others.  Time to take my own advice!

Have a Great Day!!! ~ Mandi


I found this on a blog I follow and wanted to pass along.. I thought it was a good read and so true...

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”
(Philippians 4:6-7 ESV)

For the anxious mother, God has provided a solution in His Word.

It is
simple: Pray. Give Thanks. Repeat.

It covers
all of life: Don’t be anxious about ANYTHING. Pray about EVERYTHING.

And it comes with a
promise: God’s peace will guard your hearts and minds in Christ Jesus.

Yet I sometimes treat prayer as if it doesn't work. I do this by
not praying or thanking but by worrying instead.

“I’ve tried praying before,” I excuse myself, “and God’s answer was different than what I asked for. So what’s the use?” Or, “I tried praying and didn’t feel more peaceful. I must not be doing it right.”

But the peace of God is more than a flimsy feeling of peace. It is a
knowing, a settled confidence in the sovereign goodness of God that will guard against all anxious feelings.

As we pray and give thanks IN EVERYTHING, our trust in God deepens and His peace pervades our lives. Anxious thoughts don’t have the same sticking power, and eventually, they go away.

So lately I’ve been trying to simply obey God’s Word in Philippians 4. I still have a lot to learn about prayer, but I can tell you this: my faith, peace and gratefulness to God have grown, and my temptation to anxiety has decreased.

Scripture is true, and as anxious mothers, we would do well to believe and obey. 

Have a great one!!!


A Child's Ten Commandments for Parents!!!

This is an excerpt from a book by Kevin Leman entitled "Getting the Best Out of Your Kids". It is called "A Child's Ten Commandments to Parents", and it struck a major chord with me. So much so, that I wanted to share it with you here.

1. My hands are small; please don't expect perfection.
2. I haven't seen the world; please don't restrict me unnecessarily.
3. Housework will always be there; please take time for me.
4. My feelings are tender; please don't nag me all day long.
5. I'm a gift from God; please discipline me in a loving manner.
6. I need your encouragement; please go easy on the criticism.
7. Please permit me to fail so I can learn from my mistakes.
8. Please don't compare me with my brother or sister.
9. Please don't be afraid to leave me for a weekend together. It's a great way to show me your marriage is very special.
10. Please take me to church regularly, setting me a good example to follow.

I have printed this out for myself and post it in several places around the house. I'm feeling gently reprimanded and humbled by the Lord.

Thank you, dear Lord, for these precious gifts that you've given to me in these children. Please help me to raise them as you would have me raise them. Help me to be the mother that You want me to be.

I love these and wanted to share it with all of you - just a gentle reminder as a mom of all that we have in our kids.

Have a GREAT day!!